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Matt Lupardus

Matt Lupardus

Wrestling Coach

Brief info

CAREER HIGHLIGHTS

  • IBJJF Master Worlds Champion Brown Belt
  • 13x Folk Style/Freestyle/Greco Roman Texas State Champion
  • 2x USA Wrestling Southern Plains Regional Champion
  • USA Wrestling Folk Style National Champion
  • 3x UIL Texas Regional Champion
  • UIL Texas 3rd Place
  • UIL Texas State Champion
  • IBJJF NoGi Worlds Master 1 Bronze Medalist
  • IBJJF Master Worlds Bronze Medalist
  • IBJJF NoGi Pans Master 1 Champion
  • IBJJF NoGi Pans Master 1 Open Champion
  • BJJ Black Belt
  • USA Wrestling Bronze Certified Coach

WRESTLING DOMINANCE

Matt Lupardus built his combat sports foundation on an extraordinary wrestling career that few can match. With thirteen Texas State Championships across folk style, freestyle, and Greco Roman disciplines, Lupardus demonstrated rare versatility and dominance across all three wrestling styles.

His wrestling excellence extended beyond state borders. As a USA Wrestling Folk Style National Champion and two-time Southern Plains Regional Champion, Lupardus proved his abilities against the nation's best competitors. His three UIL Texas Regional Championships and UIL State Championship further cemented his status as one of Texas's most accomplished wrestlers.

This extensive wrestling background provided Lupardus with an unshakeable foundation in takedowns, control, and positional dominance that would later prove invaluable in his Brazilian Jiu-Jitsu career.

BJJ CHAMPIONSHIP SUCCESS

Transitioning from wrestling to Brazilian Jiu-Jitsu, Lupardus carried his competitive excellence into a new arena. His crowning achievement came as IBJJF Master Worlds Champion at brown belt, capturing gold at one of the sport's most prestigious international competitions.

Lupardus's success in masters-level competition showcases both his technical evolution and competitive longevity:

  • IBJJF NoGi Pans Master 1 Champion
  • IBJJF NoGi Pans Master 1 Open Champion
  • IBJJF Master Worlds Bronze Medalist
  • IBJJF NoGi Worlds Master 1 Bronze Medalist

These accomplishments demonstrate his ability to compete at the highest levels of international BJJ competition, adapting his wrestling-heavy style to excel in both gi and nogi formats.

DUAL-DISCIPLINE EXPERTISE

Lupardus brings a unique perspective to instruction, having achieved elite-level success in both wrestling and Brazilian Jiu-Jitsu. This dual expertise allows him to:

  • Teach wrestling fundamentals with championship-level understanding
  • Bridge the technical gap between wrestling and BJJ
  • Develop devastating takedown systems for BJJ competitors
  • Enhance top pressure and control through wrestling principles
  • Integrate scrambling and mat wrestling into guard passing systems

As a USA Wrestling Bronze Certified Coach, Lupardus possesses the credentials to develop wrestlers from beginner through advanced levels while bringing that same structured approach to his BJJ instruction.

TRAINING PHILOSOPHY

Lupardus's coaching methodology reflects his background as a multi-style champion. He emphasizes:

  • Fundamental technical development across all grappling ranges
  • Position before submission—controlling opponents through superior positioning
  • Pressure-based systems utilizing his wrestling background
  • Competition preparation and mental toughness
  • Adaptability between gi and nogi contexts

Students working with Lupardus benefit from training under someone who understands the demands of high-level competition from decades of personal experience on the mat.

COMPETITIVE MENTALITY

With over twenty major championships across wrestling and Brazilian Jiu-Jitsu, Lupardus understands what it takes to perform when it matters most. His thirteen state wrestling titles alone demonstrate remarkable consistency and competitive excellence over an extended period.

This championship pedigree translates directly into his coaching. Lupardus knows firsthand the preparation, technical refinement, and mental fortitude required to succeed at the highest levels of grappling competition.

CONTINUING IMPACT

Matt Lupardus represents the bridge between traditional wrestling excellence and modern Brazilian Jiu-Jitsu competition. His extensive competitive background combined with his coaching credentials makes him an invaluable resource for students seeking to develop their grappling skills across multiple disciplines.

Whether you're a wrestler looking to transition into BJJ, a jiu-jitsu practitioner wanting to improve your takedown game, or someone starting their grappling journey from scratch, Lupardus's comprehensive experience provides the guidance needed to reach your goals.

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Testimonials

Client says

It feels amazing after just a few workouts to be a part of your wonderful team. I feel that I and the coach are a team, and together we work to improve body and mind, strengthen the spirit and motivate each other to work harder. They have high-quality equipment, spacious rooms, rest areas and everything you can think of.

Peter Lee

The gym’s great, yes. The coaches are awesome, keep you in check and push you to the limits which are great for me personally. However, the real thing comes with Lonestar’s Boxing! This is the best stress release, workout, and motivation. There’s just something about boxing that makes you want to change your life completely, stay focused and fit. I recommend your boxing courses to everyone.

Tedd Baker

Being an experienced gym user, I have seen many different fitness centers, and have worked out in various conditions. But this gym is really something! It’s super clean, neat and modern. The trainers are always nice and are willing to help. Thank you for motivation to come to your gym every day where I stay fit and healthy!

Michael Scott

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